September 4, 2022 9:00 am - September 4, 2022 10:00 am
This is perfect for people who are struggling with orthopaedic issues or flexibility issues. This is a gentle yoga class format. There will be seated and standing sequences, balance poses (supported). Yoga instructor has 20+ yrs experience in physical therapy so cues are given throughout.
Sunday Morning Gentle/Chair Yoga Class Single Access
$15Buy access to this lesson