Sunday Morning Gentle/Chair Yoga Class - November 21, 2021 9:00 am - November 21, 2021 10:00 am

Lesson:
November 21, 2021 9:00 am - November 21, 2021 10:00 am
This is perfect for people who are struggling with orthopaedic issues or flexibility issues. This is a gentle yoga class format. There will be seated and standing sequences, balance poses (supported). Yoga instructor has 20+ yrs experience in physical therapy so cues are given throughout.
Sunday Morning Gentle/Chair Yoga Class Single Access
$15
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