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This is perfect for people who are struggling with orthopaedic issues or flexibility issues. This is a gentle yoga class format. There will be seated and standing sequences, balance poses (supported). Yoga instructor has 20+ yrs experience in physical therapy so cues are given throughout.
This event is included in the following membership plans
Unlimited Yoga Sessions (Facebook Special for New Students)
Description
Unlimited yoga sessions per month (16 classes a month)
Class Included
A Little Bit of Each Yoga: 1 Mat/ 1 Chair per week
Description
The membership includes two session per week. One session of Gentle/Chair Yoga Class and one session of Hatha/Mat
Class Included
Chair Yoga Membership: 1 session/week
Description
The membership includes one session per week of Gentle/Chair Yoga Class
Class Included
Upcoming Lessons
Camellia Jakominich