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This is perfect for people who are struggling with orthopaedic issues or flexibility issues. This is a gentle yoga class format. There will be seated and standing sequences, balance poses (supported). Yoga instructor has 20+ yrs experience in physical therapy so cues are given throughout.
This event is included in the following membership plans
Unlimited Yoga Sessions
Description
Unlimited yoga sessions per month (12 classes a month)
Class Included
A Little Bit of Each Yoga: 1 Mat/ 1 Chair per week
Description
The membership includes two session per week. One session of Gentle/Chair Yoga Class and one session of Hatha/Mat
Class Included
Chair Yoga Membership: 1 session/week
Description
The membership includes one session per week of Gentle/Chair Yoga Class
Class Included
Upcoming Lessons
Camellia Jakominich