eZENtial Yoga

Hi, I’m Camille (the proud owner of Ezential Yoga). All skill levels are encouraged to practice the art of yoga. Together, we practice chair yoga, gentle yoga, hatha yoga, vinyasa yoga and everything in between. I started my yoga journey 12 years ago. I am a certified yoga instructor with degrees in physical therapy and psychology. I focus making yoga more inclusive to people who may have physical limitations. I enjoy spreading the rehabilitative and restorative benefits of yoga!
Tuesday Evening Hatha/Mat Yoga Class

Mat yoga is Hatha yoga which is creating balance between activity and relaxation. Requirements for this style are just the ability to get up and down from the floor as we will be transitioning between laying down poses and standing poses. Students do not need to have previous yoga experience.  

Start Now
Free Trial Class: Mat Yoga

If you have never taken a yoga class at eZENtial Yoga, I encourage you to “try before you buy”.  You can register for one free mat yoga session.

Start Now
Thursday Evening Gentle/Chair Yoga Class

This is perfect for people who are struggling with orthopaedic issues or flexibility issues. This is a gentle yoga class format. There will be seated and standing sequences, balance poses (supported). Yoga instructor has 20+ yrs experience in physical therapy so cues are given throughout.  

Start Now
Free Trial Class: Chair Yoga

If you have never taken a yoga class at eZENtial Yoga, I encourage you to “try before you buy”.  You can register for one free chair session.

Start Now
Sunday Morning Gentle/Chair Yoga Class

This is perfect for people who are struggling with orthopaedic issues or flexibility issues. This is a gentle yoga class format. There will be seated and standing sequences, balance poses (supported). Yoga instructor has 20+ yrs experience in physical therapy so cues are given throughout.

Start Now
Sunday Morning Mat Yoga Class

Mat yoga is Hatha yoga which is creating balance between activity and relaxation. Requirements for this style are just the ability to get up and down from the floor as we will be transitioning btwn laying down poses and standing poses. Students do not need to have previous yoga experience.

Start Now
Jan
19
Tuesday Evening Hatha/Mat Yoga Class
Tue, Jan 19, 2021 11:00 PM - 12:00 AM (Europe/London)
Included in:
Unlimited Yoga Sessions
A Little Bit of Each Yoga: 1 Mat/ 1 Chair per week
Mat Yoga Membership: 1 session/week
Jan
19
Free Trial Class: Mat Yoga
Tue, Jan 19, 2021 11:00 PM - 12:00 AM (Europe/London)
Jan
21
Thursday Evening Gentle/Chair Yoga Class
Thu, Jan 21, 2021 11:00 PM - 12:00 AM (Europe/London)
Included in:
Unlimited Yoga Sessions
A Little Bit of Each Yoga: 1 Mat/ 1 Chair per week
Chair Yoga Membership: 1 session/week
Jan
21
Free Trial Class: Chair Yoga
Thu, Jan 21, 2021 11:00 PM - 12:00 AM (Europe/London)
Jan
24
Sunday Morning Gentle/Chair Yoga Class
Sun, Jan 24, 2021 2:00 PM - 3:00 PM (Europe/London)
Included in:
Unlimited Yoga Sessions
A Little Bit of Each Yoga: 1 Mat/ 1 Chair per week
Chair Yoga Membership: 1 session/week
Jan
24
Sunday Morning Mat Yoga Class
Sun, Jan 24, 2021 3:00 PM - 4:00 PM (Europe/London)
Included in:
Unlimited Yoga Sessions
A Little Bit of Each Yoga: 1 Mat/ 1 Chair per week
Mat Yoga Membership: 1 session/week
Jan
26
Tuesday Evening Hatha/Mat Yoga Class
Tue, Jan 26, 2021 11:00 PM - 12:00 AM (Europe/London)
Included in:
Unlimited Yoga Sessions
A Little Bit of Each Yoga: 1 Mat/ 1 Chair per week
Mat Yoga Membership: 1 session/week
Jan
26
Free Trial Class: Mat Yoga
Tue, Jan 26, 2021 11:00 PM - 12:00 AM (Europe/London)
Jan
28
Thursday Evening Gentle/Chair Yoga Class
Thu, Jan 28, 2021 11:00 PM - 12:00 AM (Europe/London)
Included in:
Unlimited Yoga Sessions
A Little Bit of Each Yoga: 1 Mat/ 1 Chair per week
Chair Yoga Membership: 1 session/week
Jan
28
Free Trial Class: Chair Yoga
Thu, Jan 28, 2021 11:00 PM - 12:00 AM (Europe/London)